Equipment

• Circuit weight training - Cybex
• Free weights - 2,500 square feet featuring German Made and York Barbell equipment
• Cardio - The main cardio floor has 3,000 square feet of machines; treadmills, recumbent bikes, stairmaster, elipticals, rowing and plenty more cardio machines throughout its 40,000 square feet.  Meadow Mill offers plenty of machines so there is never a wait for equipment.  Free fitness clinics with experienced trainers are offered two times a week.  Come as often as you want.

Spinning Studio

• Enclosed spin studio featuring Johnny G spinners
• Seventeen classes offered each week; classes for beginners to advanced levels
• Bikes are equipped with Schwinn clip/clipless pedals.

Pilates Studio

• Classes are offered in our private studio for as many as three or one-on-one.  The equipment is Stott Reformers with ladder and barrel.

 Jon A. Kaplan
Fitness & Wellness Director
410.235.7000
jonakaplan@verizon.net